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A runner alone in front of the setting sun
Kona 27

Lubos Bilek meets Regulated Athlete.

9 October 2027. Kona, Hawaii. The Ironman World Championship. Five athletes go the way together, in cooperation with coach Lubos Bilek.

5 places · Joining still possible · coaching in English or German
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To be honest

Maybe you’ve never said it out loud.

Not even to your training partner. Not even to yourself, if you’re honest. But when the alarm goes off at four in the morning because training has to fit in before work, somewhere, very quietly, there’s this one thought.

Kona.

Not as a daydream. As a question you sometimes ask yourself when nobody is listening: what if I really tried?

And maybe you’ve even raced in Kona before and have been wondering ever since what would happen if you went for it again. This time with more than training: with real access to what you’ve built.

A hiker standing on a ridge at sunrise
Every movement begins with those who go first.

A one-time opportunity

The first generation writes history.

Kona 27 is the first shared journey of Regulated Athletes to the Ironman World Championship. Not the second. Not the tenth. The first, and there won’t be another first. One day many will go this way. You have the chance to be one of the first.

Lubos Bilek

In cooperation with Lubos Bilek

One of the first to see what is being built here.

Lubos Bilek is one of the most renowned coaches in endurance sport and one of the first outside our team to see the potential of what we are building. He isn’t paid to say so. In decades with world-class athletes he found the same truth that drives us: training alone is not enough. What matters is what your body makes of it.

A Regulated Coach

That’s why we don’t simply call him our training partner. Lubos has understood the principle for a long time, even if he would never have called it that. That he commits to Kona 27 with only five athletes is exceptional.

A
licence coach
1×
Ironman world champion coached, Sebastian Kienle
20+
years of world-class coaching

The principle behind it

Performance=Training×Recovery

Lubos builds your outer system

Training

Individual swim, bike and run plan, strength and stretching, race nutrition, a weekly call. The plan adapts to you, not the other way round.

We make sure your inner system carries it

Availability

That this training is actually available on race day. Across the three levels: microbiome, nervous system and identity.

Who works with you

Three people, one goal.

Jonas Kilthau

Jonas Kilthau

Rowing World Champion · Ecosystem Builder · Founder

Availability and regulation, the path he has walked himself.

Ines Kilthau

Ines Kilthau

European Rowing Champion · Sports Scientist · A licence

Microbiome, nervous system, identity: the levels that make training effective in the first place.

Lubos Bilek

Lubos Bilek

A-licence coach

Individual training at world-class level, for more than 20 years.

The investment

One year to Kona. Five places.

One time only, until the World Championship on 9 October 2027. Joining still possible.
  • Five-star training programme by Lubos Bilek
  • Coaching on the three levels: microbiome, nervous system, identity
  • Five personal 1:1 sessions with Jonas and Ines
  • A live group call every two weeks
  • Direct WhatsApp access to the whole team
  • Support on the way to qualification
  • A surprise package when you join
To be clear

What runs separately.

Coaching on all three levels, microbiome, nervous system, identity, is included in the price. We build the physical foundation itself with Regulated Body: carefully selected products your body can really use. These come separately.

What that looks like for you depends on your body. We configure it individually and discuss everything transparently in the first conversation, so you know from the start what you’re signing up for.

5

places, because Lubos and we want to really know every athlete.

What this means for you in practice, we discuss personally in the first conversation, depending on what makes sense for you.

Start the 3-minute analysis

Do the maths

One Kona cycle. What does the way there cost you?

Twelve months of preparation, one single day on Hawaii. Enter your real numbers and see for yourself what the journey costs anyway, before you even think about the price of this programme.

2.000 €
3.000 €
1.200 €
3.600 €
5.000 €
1.500 €
3 years

Rented performance

16,300 €

per year

Over 3 years on the way to Kona: 48,900 €.

All of it evaporates on the flight home. The ability to make it available on that one day was never part of it.

Where are you losing your 30 minutes?

You’re playing cards without looking at your own hand.

Training, equipment, coach, entry fees: ambitious long-distance athletes put up to 20,000 € into a season.1 Which signal costs you performance on race day, you usually only notice when it’s too late.

3–10 %performance each of your five signals can cost you.2
30 minis just 5 % of a 10-hour Ironman. Or a DNF.
1 in 3Ironman starters has serious stomach problems.3

The 5 % apply to most endurance sports: marathon, road racing, Hyrox, rowing.

Aero helmet · 400 €up to 4 minutes on the bike.4
Performance Deep Dive · 397 €shows you where your half hour is hiding. Without one extra minute of training.

The cheapest half hour is the one you never lose.

View the Performance Deep Dive

1 Experience from conversations with long-distance athletes. 2 Oliver et al. 2009, Marcora & Bosio 2007, VanHeest et al. 2014. 3 Pfeiffer et al. 2012. 4 BikeRadar, wind tunnel tests over 180 km. 30 minutes is a worked example (5 % of 10 hours), not a guaranteed result.

Common thoughts

Before you book the conversation.

I don’t have a Kona slot yet. Does it still fit?
Yes. Kona 27 also supports you on the way to qualifying in 2027, not just the weeks after.
What if I don’t qualify?
That depends on race results we can’t guarantee, and we would never promise it. What we work on: that your body is ready when the chance comes.
How does working with Lubos actually work?
You get your individual training plan directly from him, plus a weekly call and ongoing exchange via WhatsApp or email. The plan adapts to you, not the other way round.
I already have my own coach. Does it still fit?
Kona 27 replaces your current coaching with Lubos and us as a team. Several coaches in parallel would dilute the effect.
What if my situation changes during the twelve months?
Injuries, work, family: it happens. What matters is that we hear about it early, so training and availability can be adjusted.
How does applying for the first conversation work?
You book a slot and answer a few short questions about your situation and your goal beforehand. In the conversation we then work out together whether and how Kona 27 fits you.
Why only five places?
Because Lubos and we want to really know every athlete. That doesn’t work with 50 people at once.
What does Kona 27 cost?
We discuss that personally in the first conversation, depending on what makes sense for you. Two experts work with you individually for twelve months.
A person sitting alone on a bench at sunset
Extraordinary performance is never built on extraordinary days.
It’s built on ordinary days, repeated extraordinarily well.

Kona 27

Maybe now is the moment.

Five places. Twelve months. One World Championship. In the first conversation we work out together whether it fits you, without any sales pressure.

Lubos, Jonas and Ines read every application themselves. Not every one leads to a first conversation: with five places, we’re looking for the right five. If it fits, we get in touch. If it doesn’t, we tell you honestly why.