For entrepreneurs · Grounded in science
For founders and CEOs who train hard and carry a lot.
Sound familiar?
You get everything done, except switching off. Your team feels it before you do.
Your body can’t tell race day from a board meeting. It pays for both from the same account.
Every pro has a team
Nobody would start a race without a team. In business, most people try exactly that.
A coach here, a doctor there, and nobody looks at how it all fits together. When you work with us, you get two people who see the whole picture, in less than 1 % of your week.
The business case
You’d never sign off an investment without a business case. Here’s ours.
The figures come from different studies and can’t be added up. Everyone responds differently, and we can’t guarantee results.
Grounded in science
How sleep and stress shape your decisions is well researched. Three examples:
A single night of two to six hours’ sleep slowed reactions and led to more lapses of attention the next day.
Wüst et al., 2024, Sleep Medicine Reviews, meta-analysis of 44 studies
Under stress, people lean towards riskier choices, especially where risk and reward pull against each other.
Starcke & Brand, 2016, Psychological Bulletin, meta-analysis
People who learned to see stress as energy performed measurably better under pressure. The effect is small, and it’s trainable.
Bosshard & Gomez, 2024, Scientific Reports, meta-analysis
Want the full list? Ask us, and we’ll send you the studies.
From the boat to the boardroom
Jonas wrote his master’s thesis on ecosystems and later worked in organisational development. Ines managed budgets worth millions at a big publishing house, until more than a year of sick leave stopped her. We know what it costs when the inside can’t carry the outside, and how to get it back.
Read our storyWhat we work towards
Everyone responds differently. We can’t guarantee results.
Your first step
Before anyone works on anything, you need to know where you lose performance. That's where everyone starts with us, pros included.
Race day, the office, the night before. No lab, no wearable, no right or wrong.
Your result goes straight to your inbox, so you can come back to it any time.
Where your system loses performance first, and what it means for you.
Get in touch
Write to Jonas directly. He works with founders and CEOs and replies personally.
