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Blindspot Check · free, 3 minutesKona 27

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PodcastMasterclass (German)

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For teams & events · Grounded in science

Where does your community lose performance?

Talks, workshops and a live group analysis for everyone in the room. For clubs, races, training camps and companies.

Request a talkon site or online

Live, in your room

Everyone sees their own signal. The room sees the group.

01

Scan the QR code

Everyone answers 11 everyday situations on their phone. Three minutes, during the talk.

02

Get your signal

Each person sees their strongest signal on the spot and gets the full result by email.

03

See the group

The screen shows where the room loses performance, anonymous and live.

Anonymous on the screen: totals only, shown above a minimum group size, never names.

Formats

Pick what fits your event.

Keynote

30 to 60 minutes. Jonas’ story from world title to collapse, and what decides performance when it counts. With live analysis.

Workshop

60 to 90 minutes, hands-on. Like “Lost Watts”: where your group loses performance, and the first lever for everyone.

Group analysis

For clubs, teams and communities: everyone takes the Blindspot Check, you get the anonymous group picture and a session with Jonas.

The business case

What’s at stake for your group.

Clubs, races and companies book us for the same reason: performance gets lost where nobody looks.

What’s at stake
  • 18–60 %of the total cost of common health issues comes from people being at work but not fully there.Goetzel et al., 2004, Journal of Occupational and Environmental Medicine
  • 1 nightof two to six hours’ sleep slows reactions and leads to more lapses of attention the next day.Wüst et al., 2024, Sleep Medicine Reviews, meta-analysis of 44 studies
What it takes
  • 30–90 minfor a talk or workshop, on site or online.
  • 3 minper person for the live analysis, on their own phone.
What can change
  • 58 studiesshow that stress management lowers cortisol, most clearly with mindfulness, meditation and relaxation.Rogerson et al., 2024, meta-analysis of 58 studies
  • TrainablePeople who learned to see stress as energy performed measurably better under pressure. The effect is small, and it’s real.Bosshard & Gomez, 2024, Scientific Reports, meta-analysis

The figures come from different studies and can’t be added up. Everyone responds differently, and we can’t guarantee results.

Who books us

For people who perform together.

  • Triathlon and cycling clubs
  • Races, expos and training camps
  • Companies, leadership teams and kick-offs
  • Tour operators and brands with a community

In English or German, on site or online.

Jonas and Ines Kilthau

Get in touch

Let’s talk about your event.

Tell Jonas who will be in the room, and he’ll suggest a format.

Jonas Kilthau
Jonas KilthauFormer rowing world champion · Master's in strategyWrite to JonasConnect on LinkedIn